yoga – We are the First Congregational Church in Winchester https://fcc-winchester.com A Christ-centered nurturing community, growing in faith, serving in love, welcoming all with joy. Fri, 17 Dec 2021 16:29:12 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.2 https://i0.wp.com/fcc-winchester.com/wp-content/uploads/2016/12/cropped-cross-2.jpg?fit=32%2C32&ssl=1 yoga – We are the First Congregational Church in Winchester https://fcc-winchester.com 32 32 71464776 Divine Yoga with Christine Tresselt is Back! https://fcc-winchester.com/latest-news/divine-yoga-with-christine-tresselt-is-back/ Thu, 09 Dec 2021 13:25:33 +0000 https://fcc-winchester.com/?p=16518 Winter Session Started on December 8, 2021

 

WHEN: Every Wednesday, through Winter (excluding Dec 29, 2021) from 10 am -10:45 am

 

WHAT: Combined Gentle Chair and Mat Yoga Classes.

 

HOW: Divine Yoga Zoom link 
]]> 16518 Divine Yoga is Back! https://fcc-winchester.com/latest-news/divine-yoga-is-back/ Fri, 23 Oct 2020 14:28:44 +0000 https://fcc-winchester.com/?p=9918  

Chair Yoga

 

Nourish your mind, body and soul with some Divine Yoga. Join Christine Tresselt for two opportunities to practice yoga together, in community. Invite your family, neighbors, co-workers–it is open to all. Starting October 27th, take a mid-morning break for CHAIR YOGA, every Tuesday from 11:00am until 11:30pm. This can be a nice break, no matter what your day holds. Find a comfortable chair and gather a blanket, maybe blocks or a stack of books and a sofa pillow or two for a lovely, 30-minute chair-based flow.

Zoom link

 

Divine Flow

 

Find a little bit of floor space where you can stretch out, a blanket, a throw pillow and/or yoga blocks and meet us at 5:30pm for a 45-minute floor based practice.  We’ll move, stretch and meditate together–all at your own pace!

 

Gentle Yoga will meet on the following Wednesday nights from 5:30-6:15pm:

 

January 27th

February 10th

February 24th

March 10th

March 24th

 

Please contact Christine Tresselt, cgtresselt@gmail.com with any questions!

 

Zoom link

]]> 9918 Divine Yoga on Tuesday Mornings! https://fcc-winchester.com/latest-news/watch-and-do-some-divine-yoga-video/ Mon, 23 Mar 2020 15:53:49 +0000 https://fcc-winchester.com/?p=8725  
Join Christine Tresselt via Zoom for two opportunities to practice together. At 10:00 am, a 30-minute Chair Yoga will begin, followed by Gentle Yoga at 10:45 am. We are using just one Zoom link for both meetings. You may choose one or stay for both.
 
  • CHAIR YOGA: Find a comfortable chair, preferably without arms and with some space to move around it. Gather a blanket or throw pillows, any layers for warmth and a couple of yoga blocks or books for support, and enjoy some gentle stretches designed to release tension
 
  • GENTLE YOGA: At 10:45, Gentle Yoga will begin so grab the same props (minus the chair) and find some space in the house to be able to stretch out on the floor. A yoga mat is nice, but not necessary.
 
We will move, stretch, and breathe together and find some gentle peace in community. Please contact Christine you have any questions.
Zoom Link for Divine Yoga

]]> 8725 Ripley Presents: Divine Yoga https://fcc-winchester.com/latest-news/ripley-presents-divine-yoga/ Fri, 13 Sep 2019 18:27:53 +0000 https://fcc-winchester.com/?p=7643 Weekly on Tuesdays starting Oct 22 at 10 am

Divine Yoga in Ripley Chapel starts Tuesday, October 22nd at 10:00 am. Join Christine Tresselt every Tuesday morning for an all-levels, 60 minute flow practice designed to unite body, spirit and mind. This is a free class, so bring a friend, your mat if you have one and wear comfortable clothes. Any questions, contact Christine.

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