• Divine Yoga is Back!

     

    Chair Yoga

     

    Nourish your mind, body and soul with some Divine Yoga. Join Christine Tresselt for two opportunities to practice yoga together, in community. Invite your family, neighbors, co-workers–it is open to all. Starting October 27th, take a mid-morning break for CHAIR YOGA, every Tuesday from 11:00am until 11:30pm. This can be a nice break, no matter what your day holds. Find a comfortable chair and gather a blanket, maybe blocks or a stack of books and a sofa pillow or two for a lovely, 30-minute chair-based flow.

    Zoom link

     

    Divine Flow

     

    Find a little bit of floor space where you can stretch out, a blanket, a throw pillow and/or yoga blocks and meet us at 5:30pm for a 45-minute floor based practice.  We’ll move, stretch and meditate together–all at your own pace!

     

    Gentle Yoga will meet on the following Wednesday nights from 5:30-6:15pm:

     

    January 27th

    February 10th

    February 24th

    March 10th

    March 24th

    April 7th

    April 21st

    May 5th

    May 19th

    June 2nd

     

    Please contact Christine Tresselt, cgtresselt@gmail.com with any questions!

     

    Zoom link

Comments are closed.