Feeling a little stiff? Curious about tai chi? Then join us for Tai Chi Fundamentals for Beginners on Wednesday evenings in Chidley Hall. The class will focus on improving posture, balance, and flexibility. Taught by Sifu Rick Wong, PT, this 7-week program begins Wednesday, October 6, and is held on 7 Wednesdays, from 7-8 PM. Cost is $110. The class may be attended live or online via Zoom. Masks are mandatory. Please email email@example.com or call (617) 435-5751 to register. Karen Lauterwasser and Carole Cooke have been studying tai chi with Sifu Rick Wong for a long time and both heartily recommend this class!